Hey Team,
Big KUDOS to the RnR SD folks today on your first double digit run. 10 miles… CONGRATS!

Also, this is a quick reminder to please purchase appropriate running shoes (see the post below for great stores) and bring your water bottles/fuel belts to practice.  As we increase the miles, you will need to have the right shoes, water and food to make the runs more enjoyable.

Thanks and GO TEAM!

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