Westside LA Team In Training - Winter 2009 Marathon & Half Marathon Team

Posts Tagged ‘practice’

Here’s some photos from previous Sunday practices!

Week 16
Week 19

• Practice this Sunday (9/27) is in the Santa Monica Mountains. We will be meeting at the base of the Westridge fire road. Below are directions to the location.
• WATER – You are required to bring a water bottle or hydration system. We will not have a waterstop on the mountain. No water = No Run. This is a challenging run. Please come prepared with water and proper nutrition before and during the run.
• Distance: 7 Miles for all participants.
• Allow at least 15 minutes to get from Sunset up the hill to our meeting location. If possible, try to carpool as parking can be challenging.

View the map

Directions:

• From Sunset Bl
• Turn north on Mandeville Canyon
• Turn left at the first stop sign onto Westridge Rd.
• Follow Westridge for 2 miles until it dead ends at the fire road
• Park on the streets near the houses
• Try to be quiet and respect the neighbors. We will be there early on a Sunday.

Welcome to another great season of Team in Training’s Westside LA Marathon team! Week 1’s practice was very successful, with everyone running/walking 3 miles. For some, it was their longest distance covered. Wasn’t too bad right? We ended practice with some bagels and juice. As always, it was great to meet new friends! Hope you all had fun!

Check out the photos!